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Living a "good" life, what does that even mean? Since the dawn of time, men and women have asked that question. Let's find some answers that make sense for you!
As a lifelong learner, I have found a few things that work for me. Stoicism - the ancient philosophy of Greeks is a keystone
A healthy body is just as important as a healthy mind. Don't neglect your living vessel of skin and bone, it's all you have!
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Chinese Proverb
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
The Mindful Stoic
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